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A zen inspired design is all about natural colours, in soft tones, such as white, grey, shades of beige or pink beige, which have the power to induce a sense of relaxation and calmness. Chromatic harmony between the various elements is very important, as well as the visual continuity between walls, furniture and floors.In order to add contour to a monochrome room, you may always choose to combine a dominant colour with matching objects and textured textiles such as white with moleskin or beige with rosewood. To create diversity combine two matching colours or play with degrades of your favorite colour.
For a fully relaxing space, replace harsh florescent lights with calming, nature-inspired or candle lights. Place different sources of light which will allow you to control the intensity and the areas to be lighted. Avoid projecting a strong direct light from the ceiling and take advantage of all possibilities to mix a floor lamp, a lamp set and indirect light.For the bed area, wall-mounted reading lights are very practical as they can be oriented to emphasize the respective area, unlike bedside lamps which are rarely flexible. If you like diffused light, you may opt for some nice (scented) candles.
Zen style furniture is characterized by simple and clear lines, avoiding complicated detail and excess ornamentation. The furniture should be high quality and made of natural materials as these bring a sense of warmth and relaxation. Storage pieces (closets, cupboards, chests of drawers) may be brought to life if painted in colours matching the rest of the interior. As the bedroom is usually the key room of a zen interior, here are some special recommendations for bedroom furniture:
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While reading my new favorite book Boundary Boss by Terri Cole she mentioned the importance of having aZen Den. This is asacred spacethat we all need and deserve. A place where you can go to take the time togo within and heal yourself.
A Zen Den should be acomfortable and relaxing environment free of distractions.It is meant to be your go-to space to practice mindfulness and be still. This sacred space will increase your productivity, lower your stress levels, and give you a restful night’s sleep.
There are some things to consider when creating your Zen Den. This is a space that can be used for your yoga practice, meditation, reading, journaling, or a combination of these activities.
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